
Ingredients:
• 1 fresh pineapple wedge or about 1 cup pineapple
• 1 green apple
• 1 cup strongly brewed butterfly pea flower tea, cooled
• Ice
Directions:
Brew the butterfly pea flower tea and let it cool completely. Juice the pineapple and apple. Pour the fresh juice over ice. Slowly add the cooled butterfly pea tea and stir gently. Serve chilled and enjoy!
💙 Ingredient Benefits
🍍 Pineapple — A great source of vitamin C and manganese, plus bromelain, an enzyme naturally found in pineapple.
🍏 Apple — Provides vitamin C and plant nutrients, and its natural fiber supports healthy digestion. Juicing does reduce most of the fiber.
🦋 Butterfly Pea Flower Tea — Naturally contains antioxidants called anthocyanins, which give the tea its beautiful blue color.
Ingredients:
• 1 cucumber
• 1 green apple
• 1 small handful fresh mint leaves
• Ice
Directions:
Wash the cucumber, apple, and mint. Juice the cucumber, apple, and mint together. Pour the fresh juice over ice, serve chilled, and enjoy!
💚 Ingredient Benefits
🥒 Cucumber — Naturally hydrating and provides vitamin K and other helpful nutrients.
🍏 Apple — Provides vitamin C and plant nutrients, while its natural fiber supports healthy digestion. Juicing does reduce most of the fiber.
🌿 Mint — Adds a refreshing flavor and contains plant compounds with antioxidant properties.
Ingredients:
• 1 medium beet
• 1 cup blueberries
• 1 apple
• ½ lemon
• 1 small piece fresh ginger
• Ice
Directions:
Wash and prepare the fruits and vegetables. Juice the beet, blueberries, apple, lemon, and ginger together. Pour the fresh juice over ice, serve chilled, and enjoy!
💜 Ingredient Benefits
🫐 Blueberries — Packed with antioxidants and plant compounds that support overall health.
❤️ Beet — Naturally rich in folate and nitrates, which can support healthy blood flow.
🍏 Apple — Provides vitamin C and plant nutrients, while its natural fiber supports healthy digestion.
🍋 Lemon — A refreshing source of vitamin C and adds a bright, fresh flavor.
🫚 Ginger — Adds a warm, refreshing flavor and contains natural plant compounds with antioxidant properties.
Ingredients:
• 4–5 carrots
• 1 orange
• 1 small piece fresh ginger
• Ice
Directions:
Wash and prepare the carrots, orange, and ginger. Juice everything together. Pour the fresh juice over ice, serve chilled, and enjoy! 🧡
🧡 Ingredient Benefits
🥕 Carrots — Rich in beta-carotene, which the body converts into vitamin A to support healthy vision and immune function.
🍊 Orange — A great source of vitamin C and adds natural sweetness and brightness.
🫚 Ginger — Adds a refreshing kick and contains natural plant compounds with antioxidant properties.
Ingredients:
• 2 cups fresh pineapple
• 1 small piece fresh ginger
• Ice
Directions:
Cut the pineapple into small pieces and peel the ginger. Juice the pineapple and ginger together. Pour the fresh juice over ice, serve chilled, and enjoy!
💛 Ingredient Benefits
🍍 Pineapple — Provides vitamin C and manganese, plus bromelain, a natural enzyme found in pineapple.
🫚 Ginger — Adds a refreshing kick and contains natural plant compounds with antioxidant properties.
Ingredients:
• 1½ cups fresh strawberries
• 1 lemon
• ½ cup cold water
• Ice
Directions:
Wash and prepare the strawberries and lemon. Juice the strawberries and lemon together. Stir in the cold water, pour over ice, and serve chilled. Enjoy!
🩷 Ingredient Benefits
🍓 Strawberries — A delicious source of vitamin C and antioxidants that support overall health.
🍋 Lemon — Rich in vitamin C and adds a bright, refreshing flavor.
🥤 Need a Juicer?
Ready to make your own fresh juice at home? Check out the juicer I recommend! 💚
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